】【<】【/】【p】【>】【<】【p】【>】【1】【0】【2】【岁】【的】【国】【医】【大】【师】【邓】【铁】【涛】【至】【今】【身】【体】【健】【康】【,】【耳】【聪】【目】【明】【,】【思】【想】【明】【晰】【,】【言】【语】【流】【利】【,】【步】【履】【安】【稳】【,】【源】【自】【其】【坚】【持】【“】【摄】【生】【重】【于】【看】【病】【”】【,】【天】【天】【坚】【持】【的】【不】【懈】【的】【保】【健】【。】【<】【/】【p】【>】【<】【p】【>】【摄】【生】【诀】【窍】【:】【<】【/】【p】【>】【<】【p】【>】【1】【.】【晨】【起】【一】【杯】【水】【<】【/】【p】【>】【<】【p】【>】【2】【.】【迟】【早】【量】【血】【压】【<】【/】【p】【>】【<】【p】【>】【3】【.】【洗】【澡】【有】【秘】【方】【<】【/】【p】【>】【<】【p】【>】【4】【.】【饮】【食】【:】【杂】【食】【不】【偏】【<】【/】【p】【>】【<】【p】【>】【国】【医】【大】【师】【路】【志】【正】【9】【7】【岁】【<】【/】【p】【>】【<】【p】【>】【<】【i】【m】【g】【 】【s】【r】【c】【=】【"】【/】【u】【p】【l】【o】【a】【d】【s】【/】【a】【l】【l】【i】【m】【g】【/】【1】【7】【0】【7】【2】【1】【/】【2】【0】【1】【7】【0】【7】【2】【1】【0】【4】【3】【4】【3】【6】【o】【z】【1】【t】【y】【k】【a】【r】【w】【p】【w】【1】【9】【2】【9】【9】【.】【j】【p】【g】【"】【 】【i】【m】【g】【_】【w】【i】【d】【t】【h】【=】【"】【3】【3】【2】【"】【 】【i】【m】【g】【_】【h】【e】【i】【g】【h】【t】【=】【"】【3】【3】【3】【"】【 】【a】【l】【t】【=】【"】【我】【国】【最】【长】【命】【的】【一】【群】【人】【,】【用】【了】【一】【辈】【子】【的】【摄】【生】【诀】【窍】【全】【在】【这】【!】【这】【次】【统】【统】【通】【知】【你】【!】【"】【 】【i】【n】【l】【i】【n】【e】【=】【"】【0】【"】【/】【>】【<】【/】【p】【>】【<】【p】【>】【行】【医】【7】【0】【余】【年】【,】【我】【接】【诊】【过】【不】【少】【的】【患】【者】【,】【我】【发】【现】【许】【多】【患】【者】【的】【体】【内】【都】【有】【湿】【邪】【作】【怪】【。】【可】【以】【说】【,】【湿】【邪】【现】【已】【成】【为】【要】【挟】【现】【代】【人】【健】【康】【的】【最】【大】【敌】【人】【。】【<】【/】【p】【>】【<】【p】【>】【摄】【生】【诀】【窍】【:】【<】【/】【p】【>】【<】【p】【>】【1】【.】【 】【喝】【水】【不】【要】【盲】【目】【求】【多】【<】【/】【p】【>】【<】【p】【>】【2】【.】【 】【黄】【芪】【薏】【米】【饮】【<】【/】【p】【>】【<】【p】【>】【3】【.】【 】【赤】【小】【豆】【粥】【<】【/】【p】【>】【<】【p】【>】【4】【.】【 】【醋】【泡】【生】【姜】【<】【/】【p】【>】【<】【p】【>】【5】【.】【 】【艾】【叶】【煮】【水】【泡】【脚】【<】【/】【p】【>】【<】【p】【>】【国】【医】【大】【师】【颜】【德】【馨】【9】【7】【岁】【(】【已】【逝】【世】【)】【<】【/】【p】【>】【<】【p】【>】【<】【i】【m】【g】【 】【s】【r】【c】【=】【"】【/】【u】【p】【l】【o】【a】【d】【s】【/】【a】【l】【l】【i】【m】【g】【/】【1】【7】【0】【7】【2】【1】【/】【2】【0】【1】【7】【0】【7】【2】【1】【0】【4】【3】【4】【3】【6】【m】【d】【r】【r】【e】【o】【b】【j】【d】【4】【p】【1】【9】【3】【0】【1】【.】【j】【p】【g】【"】【 】【i】【m】【g】【_】【w】【i】【d】【t】【h】【=】【"】【3】【3】【2】【"】【 】【i】【m】【g】【_】【h】【e】【i】【g】【h】【t】【=】【"】【2】【8】【6】【"】【 】【a】【l】【t】【=】【"】【我】【国】【最】【长】【命】【的】【一】【群】【人】【,】【用】【了】【一】【辈】【子】【的】【摄】【生】【诀】【窍】【全】【在】【这】【!】【这】【次】【统】【统】【通】【知】【你】【!】【"】【 】【i】【n】【l】【i】【n】【e】【=】【"】【0】【"】【/】【>】【<】【/】【p】【>】【<】【p】【>】【颜】【老】【出】【自】【中】【医】【世】【家】【,】【也】【是】【长】【命】【之】【家】【。】【他】【的】【长】【命】【饮】【食】【办】【法】【,】【一】【个】【最】【主】【要】【的】【饮】【食】【习】【气】【即】【是】【—】【—】【喝】【粥】【!】【<】【/】【p】【>】【<】【p】【>】【摄】【生】【诀】【窍】【:】【<】【/】【p】【>】【<】【p】【>】【1】【.】【米】【打】【底】【儿】【,】【常】【喝】【活】【到】【九】【十】【几】【<】【/】【p】【>】【<】【p】【>】【2】【.】【长】【命】【要】【养】【好】【脾】【,】【粥】【最】【能】【养】【脾】【胃】【<】【/】【p】【>】【<】【p】【>】【3】【.】【“】【粥】【油】【”】【比】【美】【人】【参】【汤】【,】【最】【补】【元】【气】【<】【/】【p】【>】【<】【p】【>】【4】【.】【引】【荐】【5】【款】【防】【病】【摄】【生】【粥】【<】【/】【p】【>】【<】【p】【>】【国】【医】【大】【师】【郭】【诚】【杰】【9】【7】【岁】【(】【已】【逝】【世】【)】【<】【/】【p】【>】【<】【p】【>】【<】【i】【m】【g】【 】【s】【r】【c】【=】【"】【/】【u】【p】【l】【o】【a】【d】【s】【/】【a】【l】【l】【i】【m】【g】【/】【1】【7】【0】【7】【2】【1】【/】【2】【0】【1】【7】【0】【7】【2】【1】【0】【4】【3】【4】【3】【7】【p】【j】【5】【t】【1】【b】【e】【2】【y】【0】【r】【1】【9】【3】【1】【0】【.】【j】【p】【g】【"】【 】【i】【m】【g】【_】【w】【i】【d】【t】【h】【=】【"】【3】【3】【2】【"】【 】【i】【m】【g】【_】【h】【e】【i】【g】【h】【t】【=】【"】【3】【5】【1】【"】【 】【a】【l】【t】【=】【"】【我】【国】【最】【长】【命】【的】【一】【群】【人】【,】【用】【了】【一】【辈】【子】【的】【摄】【生】【诀】【窍】【全】【在】【这】【!】【这】【次】【统】【统】【通】【知】【你】【!】【"】【 】【i】【n】【l】【i】【n】【e】【=】【"】【0】【"】【/】【>】【<】【/】【p】【>】【<】【p】【>】【郭】【老】【在】【摄】【生】【方】【面】【有】【独】【特】【的】【理】【论】【和】【见】【地】【,】【倡】【议】【并】【一】【向】【事】【必】【躬】【亲】【杰】【出】【日】【子】【习】【气】【,】【9】【7】【岁】【时】【仍】【行】【走】【自】【若】【,】【耳】【不】【聋】【、】【眼】【不】【花】【。】【<】【/】【p】【>】【<】【p】【>】【摄】【生】【诀】【窍】【:】【<】【/】【p】【>】【<】【p】【>】【1】【.】【肠】【中】【常】【清】【:】【再】【好】【的】【菜】【也】【不】【多】【吃】【一】【口】【<】【/】【p】【>】【<】【p】【>】【2】【.】【素】【食】【为】【主】【:】【醋】【拌】【萝】【卜】【丝】【<】【/】【p】【>】【<】【p】【>】【3】【.】【适】【合】【运】【动】【:】【首】【创】【一】【套】【摄】【生】【保】【健】【操】【<】【/】【p】【>】【<】【p】【>】【4】【.】【高】【兴】【日】【子】【:】【独】【爱】【笑】【<】【/】【p】【>】【<】【p】【>】【国】【医】【大】【师】【李】【辅】【仁】【9】【7】【岁】【<】【/】【p】【>】【<】【p】【>】【<】【i】【m】【g】【 】【s】【r】【c】【=】【"】【/】【u】【p】【l】【o】【a】【d】【s】【/】【a】【l】【l】【i】【m】【g】【/】【1】【7】【0】【7】【2】【1】【/】【2】【0】【1】【7】【0】【7】【2】【1】【0】【4】【3】【4】【3】【8】【x】【h】【2】【a】【f】【e】【w】【5】【l】【c】【f】【1】【9】【3】【1】【6】【.】【j】【p】【g】【"】【 】【i】【m】【g】【_】【w】【i】【d】【t】【h】【=】【"】【3】【3】【2】【"】【 】【i】【m】【g】【_】【h】【e】【i】【g】【h】【t】【=】【"】【3】【4】【7】【"】【 】【a】【l】【t】【=】【"】【我】【国】【最】【长】【命】【的】【一】【群】【人】【,】【用】【了】【一】【辈】【子】【的】【摄】【生】【诀】【窍】【全】【在】【这】【!】【这】【次】【统】【统】【通】【知】【你】【!】【"】【 】【i】【n】【l】【i】【n】【e】【=】【"】【0】【"】【/】【>】【<】【/】【p】【>】【<】【p】【>】【9】【7】【岁】【的】【国】【医】【大】【师】【李】【辅】【仁】【,】【没】【有】【糖】【尿】【病】【和】【高】【血】【压】【,】【说】【起】【话】【来】【仍】【是】【声】【响】【宽】【厚】【、】【底】【气】【十】【足】【,】【脸】【上】【的】【皱】【纹】【也】【很】【少】【,】【几】【乎】【没】【有】【老】【年】【斑】【,】【牙】【齿】【也】【洁】【白】【规】【整】【,】【没】【掉】【一】【颗】【!】【<】【/】【p】【>】【<】【p】【>】【摄】【生】【诀】【窍】【:】【<】【/】【p】【>】【<】【p】【>】【1】【.】【 】【饮】【食】【:】【啥】【都】【吃】【些】【,】【啥】【都】【不】【多】【吃】【!】【<】【/】【p】【>】【<】【p】【>】【2】【.】【 】【训】【练】【:】【独】【爱】【走】【路】【,】【随】【时】【走】【起】【来】【!】【<】【/】【p】【>】【<】【p】【>】【3】【.】【 】【健】【脑】【:】【天】【天】【读】【书】【看】【报】【、】【午】【睡】【1】【小】【时】【<】【/】【p】【>】【<】【p】【>】【4】【.】【 】【秘】【方】【:】【首】【创】【了】【一】【个】【“】【通】【肠】【方】【”】【<】【/】【p】【>】【<】【p】【>】【5】【.】【 】【养】【心】【:】【做】【每】【件】【事】【都】【设】【身】【处】【地】【<】【/】【p】【>】【<】【p】【>】【国】【医】【大】【师】【李】【济】【仁】【8】【6】【岁】【<】【/】【p】【>】【<】【p】【>】【<】【i】【m】【g】【 】【s】【r】【c】【=】【"】【/】【u】【p】【l】【o】【a】【d】【s】【/】【a】【l】【l】【i】【m】【g】【/】【1】【7】【0】【7】【2】【1】【/】【2】【0】【1】【7】【0】【7】【2】【1】【0】【4】【3】【4】【3】【9】【2】【x】【y】【b】【h】【k】【o】【0】【1】【p】【h】【1】【9】【3】【2】【1】【.】【j】【p】【g】【"】【 】【i】【m】【g】【_】【w】【i】【d】【t】【h】【=】【"】【3】【3】【2】【"】【 】【i】【m】【g】【_】【h】【e】【i】【g】【h】【t】【=】【"】【2】【2】【1】【"】【 】【a】【l】【t】【=】【"】【我】【国】【最】【长】【命】【的】【一】【群】【人】【,】【用】【了】【一】【辈】【子】【的】【摄】【生】【诀】【窍】【全】【在】【这】【!】【这】【次】【统】【统】【通】【知】【你】【!】【"】【 】【i】【n】【l】【i】【n】【e】【=】【"】【0】【"】【/】【>】【<】【/】【p】【>】【<】【p】【>】【现】【已】【年】【近】【8】【5】【岁】【的】【国】【医】【大】【师】【李】【济】【仁】【,】【老】【气】【横】【秋】【,】【喜】【形】【于】【色】【,】【待】【人】【亲】【和】【。】【他】【曾】【在】【4】【0】【岁】【时】【查】【出】【高】【血】【脂】【、】【5】【0】【岁】【查】【出】【高】【血】【压】【、】【6】【0】【岁】【的】【时】【分】【查】【出】【高】【血】【糖】【。】【不】【过】【通】【过】【李】【老】【自】【个】【的】【精】【心】【调】【度】【,】【成】【功】【反】【转】【三】【高】【,】【一】【杯】【药】【茶】【喝】【了】【几】【十】【年】【。】【啥】【茶】【?】【请】【点】【开】【原】【文】【看】【哦】【~】【<】【/】【p】【>】【<】【p】【>】【摄】【生】【诀】【窍】【:】【<】【/】【p】【>】【<】【p】【>】【1】【.】【保】【心】【气】【—】【—】【午】【休】【<】【/】【p】【>】【<】【p】【>】【2】【.】【养】【肝】【气】【—】【—】【情】【绪】【稳】【定】【<】【/】【p】【>】【<】【p】【>】【3】【.】【养】【肺】【气】【—】【—】【缓】【慢】【呼】【吸】【<】【/】【p】【>】【<】【p】【>】【4】【.】【健】【脾】【气】【—】【—】【摩】【腹】【功】【<】【/】【p】【>】【<】【p】【>】【5】【.】【保】【肾】【气】【—】【—】【小】【便】【咬】【牙】【<】【/】【p】【>】【<】【p】【>】【国】【医】【大】【师】【邹】【燕】【勤】【8】【4】【岁】【<】【/】【p】【>】【<】【p】【>】【<】【i】【m】【g】【 】【s】【r】【c】【=】【"】【/】【u】【p】【l】【o】【a】【d】【s】【/】【a】【l】【l】【i】【m】【g】【/】【1】【7】【0】【7】【2】【1】【/】【2】【0】【1】【7】【0】【7】【2】【1】【0】【4】【3】【4】【4】【0】【b】【0】【4】【j】【s】【j】【1】【a】【y】【k】【y】【1】【9】【3】【2】【2】【.】【j】【p】【g】【"】【 】【i】【m】【g】【_】【w】【i】【d】【t】【h】【=】【"】【3】【3】【2】【"】【 】【i】【m】【g】【_】【h】【e】【i】【g】【h】【t】【=】【"】【2】【6】【6】【"】【 】【a】【l】【t】【=】【"】【我】【国】【最】【长】【命】【的】【一】【群】【人】【,】【用】【了】【一】【辈】【子】【的】【摄】【生】【诀】【窍】【全】【在】【这】【!】【这】【次】【统】【统】【通】【知】【你】【!】【"】【 】【i】【n】【l】【i】【n】【e】【=】【"】【0】【"】【/】【>】【<】【/】【p】【>】【<】【p】【>】【这】【位】【2】【0】【1】【7】【年】【刚】【评】【上】【的】【国】【医】【大】【师】【,】【现】【已】【8】【6】【岁】【了】【,】【看】【起】【来】【却】【像】【5】【8】【岁】【。】【宗】【族】【三】【代】【人】【都】【是】【研】【讨】【中】【医】【肾】【病】【的】【,】【一】【家】【三】【代】【人】【都】【是】【慢】【变】【老】【+】【身】【体】【好】【。】【全】【家】【人】【都】【严】【格】【遵】【守】【爸】【爸】【邹】【云】【翔】【逝】【世】【前】【留】【下】【的】【家】【规】【:】【禁】【绝】【家】【人】【和】【孩】【子】【们】【吃】【冷】【饮】【!】【<】【/】【p】【>】【<】【p】【>】【摄】【生】【诀】【窍】【:】【<】【/】【p】【>】【<】【p】【>】【1】【 】【白】【叟】【:】【少】【吃】【冷】【,】【防】【止】【诱】【发】【隐】【性】【疾】【病】【<】【/】【p】【>】【<】【p】【>】【2】【.】【 】【男】【子】【:】【豪】【饮】【冰】【啤】【酒】【,】【诱】【发】【心】【梗】【夺】【命】【<】【/】【p】【>】【<】【p】【>】【3】【.】【 】【女】【性】【:】【爱】【吃】【冷】【饮】【,】【易】【痛】【经】【、】【月】【经】【不】【调】【<】【/】【p】【>】【<】【p】【>】【4】【.】【 】【孩】【子】【:】【过】【度】【吃】【冷】【饮】【,】【会】【影】【响】【发】【育】【<】【/】【p】【>】【<】【p】【>】【朱】【氏】【妇】【科】【门】【户】【第】【三】【代】【传】【人】【朱】【南】【孙】【9】【6】【岁】【<】【/】【p】【>】【<】【p】【>】【<】【i】【m】【g】【 】【s】【r】【c】【=】【"】【/】【u】【p】【l】【o】【a】【d】【s】【/】【a】【l】【l】【i】【m】【g】【/】【1】【7】【0】【7】【2】【1】【/】【2】【0】【1】【7】【0】【7】【2】【1】【0】【4】【3】【4】【4】【2】【s】【a】【j】【k】【f】【0】【h】【1】【o】【n】【y】【1】【9】【3】【2】【8】【.】【j】【p】【g】【"】【 】【i】【m】【g】【_】【w】【i】【d】【t】【h】【=】【"】【3】【3】【2】【"】【 】【i】【m】【g】【_】【h】【e】【i】【g】【h】【t】【=】【"】【2】【7】【9】【"】【 】【a】【l】【t】【=】【"】【我】【国】【最】【长】【命】【的】【一】【群】【人】【,】【用】【了】【一】【辈】【子】【的】【摄】【生】【诀】【窍】【全】【在】【这】【!】【这】【次】【统】【统】【通】【知】【你】【!】【"】【 】【i】【n】【l】【i】【n】【e】【=】【"】【0】【"】【/】【>】【<】【/】【p】【>】【<】【p】【>】【面】【色】【光】【润】【,】【头】【发】【稠】【密】【,】【思】【想】【灵】【敏】【,】【说】【话】【中】【气】【十】【足】【,】【现】【已】【9】【6】【岁】【的】【朱】【南】【孙】【教】【授】【看】【着】【也】【即】【是】【7】【0】【、】【8】【0】【岁】【,】【至】【今】【依】【然】【在】【坚】【持】【出】【诊】【,】【被】【大】【家】【称】【为】【“】【送】【子】【观】【音】【”】【。】【朱】【教】【授】【不】【推】【重】【药】【补】【摄】【生】【,】【却】【一】【向】【保】【持】【着】【天】【天】【喝】【一】【碗】【补】【汤】【的】【习】【气】【。】【<】【/】【p】【>】【<】【p】【>】【摄】【生】【诀】【窍】【:】【<】【/】【p】【>】【<】【p】【>】【1】【.】【 】【不】【吃】【奇】【特】【效】【果】【营】【养】【品】【,】【钟】【情】【一】【款】【补】【汤】【<】【/】【p】【>】【<】【p】【>】【2】【.】【 】【不】【吃】【煎】【炸】【食】【物】【,】【坚】【持】【药】【补】【不】【如】【食】【补】【<】【/】【p】【>】【<】【p】【>】【3】【.】【 】【九】【旬】【依】【然】【黑】【发】【,】【全】【赖】【天】【天】【手】【指】【梳】【头】【<】【/】【p】【>】【<】【p】【>】【4】【.】【 】【天】【天】【按】【摩】【后】【背】【<】【/】【p】【>】【<】【p】【>】【5】【.】【 】【睡】【前】【泡】【泡】【脚】【<】【/】【p】【>】【<】【p】【>】【6】【.】【 】【九】【旬】【依】【然】【爬】【楼】【梯】【<】【/】【p】【>】【<】【p】【>】【国】【家】【级】【中】【医】【专】【家】【 】【陈】【彤】【云】【9】【6】【岁】【<】【/】【p】【>】【<】【p】【>】【<】【i】【m】【g】【 】【s】【r】【c】【=】【"】【/】【u】【p】【l】【o】【a】【d】【s】【/】【a】【l】【l】【i】【m】【g】【/】【1】【7】【0】【7】【2】【1】【/】【2】【0】【1】【7】【0】【7】【2】【1】【0】【4】【3】【4】【4】【2】【t】【r】【k】【e】【l】【u】【i】【3】【x】【h】【w】【1】【9】【3】【3】【1】【.】【j】【p】【g】【"】【 】【i】【m】【g】【_】【w】【i】【d】【t】【h】【=】【"】【2】【9】【6】【"】【 】【i】【m】【g】【_】【h】【e】【i】【g】【h】【t】【=】【"】【3】【3】【3】【"】【 】【a】【l】【t】【=】【"】【我】【国】【最】【长】【命】【的】【一】【群】【人】【,】【用】【了】【一】【辈】【子】【的】【摄】【生】【诀】【窍】【全】【在】【这】【!】【这】【次】【统】【统】【通】【知】【你】【!】【"】【 】【i】【n】【l】【i】【n】【e】【=】【"】【0】【"】【/】【>】【<】【/】【p】【>】【<】【p】【>】【北】【京】【中】【医】【医】【院】【有】【个】【闻】【名】【的】【国】【家】【级】【中】【医】【肌】【肤】【科】【专】【家】【,】【叫】【陈】【彤】【云】【,】【9】【0】【多】【岁】【了】【,】【脸】【上】【没】【有】【一】【丝】【皱】【纹】【,】【被】【称】【为】【是】【“】【神】【仙】【奶】【奶】【”】【。】【她】【和】【她】【的】【儿】【子】【,】【站】【在】【一】【同】【肯】【定】【以】【为】【是】【姐】【弟】【,】【肌】【肤】【细】【腻】【白】【净】【并】【且】【有】【光】【泽】【。】【<】【/】【p】【>】【<】【p】【>】【摄】【生】【诀】【窍】【:】【<】【/】【p】【>】【<】【p】【>】【1】【.】【用】【最】【简】【略】【的】【护】【肤】【品】【<】【/】【p】【>】【<】【p】【>】【2】【.】【 】【喝】【杂】【粮】【粥】【配】【青】【菜】【<】【/】【p】【>】【<】【p】【>】【3】【.】【 】【练】【太】【极】【,】【阴】【阳】【平】【衡】【<】【/】【p】【>】【<】【p】【>】【4】【.】【 】【黑】【夜】【1】【1】【点】【睡】【,】【从】【不】【熬】【夜】【<】【/】【p】【>】【<】【p】【>】【5】【.】【 】【用】【自】【个】【的】【秘】【制】【膏】【方】【(】【请】【看】【文】【~】【)】【<】【/】【p】【>】【<】【p】【>】【老】【中】【医】【药】【专】【家】【陈】【淑】【长】【7】【7】【岁】【<】【/】【p】【>】【<】【p】【>】【<】【i】【m】【g】【 】【s】【r】【c】【=】【"】【/】【u】【p】【l】【o】【a】【d】【s】【/】【a】【l】【l】【i】【m】【g】【/】【1】【7】【0】【7】【2】【1】【/】【2】【0】【1】【7】【0】【7】【2】【1】【0】【4】【3】【4】【4】【3】【a】【n】【g】【f】【w】【e】【y】【r】【5】【v】【5】【1】【9】【3】【3】【6】【.】【j】【p】【g】【"】【 】【i】【m】【g】【_】【w】【i】【d】【t】【h】【=】【"】【3】【3】【2】【"】【 】【i】【m】【g】【_】【h】【e】【i】【g】【h】【t】【=】【"】【3】【4】【2】【"】【 】【a】【l】【t】【=】【"】【我】【国】【最】【长】【命】【的】【一】【群】【人】【,】【用】【了】【一】【辈】【子】【的】【摄】【生】【诀】【窍】【全】【在】【这】【!】【这】【次】【统】【统】【通】【知】【你】【!】【"】【 】【i】【n】【l】【i】【n】【e】【=】【"】【0】【"】【/】【>】【<】【/】【p】【>】【<】【p】【>】【7】【7】【岁】【的】【国】【家】【级】【名】【老】【中】【医】【陈】【淑】【长】【肌】【肤】【光】【亮】【无】【斑】【、】【面】【色】【光】【润】【少】【纹】【、】【头】【发】【稠】【密】【亮】【泽】【,】【看】【上】【去】【顶】【多】【五】【十】【多】【岁】【。】【她】【认】【为】【,】【健】【康】【有】【5】【个】【规】【范】【:】【就】【餐】【有】【胃】【口】【,】【睡】【觉】【睡】【得】【香】【,】【分】【泌】【无】【障】【碍】【,】【思】【想】【反】【响】【快】【,】【运】【动】【不】【吃】【力】【。】【<】【/】【p】【>】【<】【p】【>】【摄】【生】【诀】【窍】【:】【<】【/】【p】【>】【<】【p】【>】【1】【.】【 】【脚】【离】【心】【脏】【最】【远】【,】【一】【定】【要】【保】【暖】【<】【/】【p】【>】【<】【p】【>】【2】【.】【 】【饭】【前】【吃】【仨】【枣】【,】【一】【辈】【子】【不】【显】【老】【<】【/】【p】【>】【<】【p】【>】【3】【.】【 】【常】【点】【三】【穴】【(】【涌】【泉】【、】【太】【冲】【、】【足】【三】【里】【)】【,】【即】【是】【吃】【补】【药】【<】【/】【p】【>】【<】【p】【>】【4】【.】【 】【遇】【事】【不】【生】【气】【<】【/】【p】【>】【<】【p】【>】【5】【.】【 】【吃】【喝】【拉】【睡】【有】【规】【则】【<】【/】【p】【>】【<】【p】【>】【想】【看】【更】【具】【体】【的】【内】【容】【请】【移】【步】【健】【康】【时】【报】【微】【信】【大】【众】【号】【(】【j】【k】【s】【b】【2】【0】【1】【3】【)】【<】【/】【p】【>】【<】【p】【>】【这】【篇】【文】【章】【参】【考】【资】【料】【:】【健】【康】【时】【报】【微】【信】【(】【j】【k】【s】【b】【2】【0】【1】【3】【)】【<】【/】【p】【>】【<】【p】【>】【版】【权】【声】【明】【:】【期】【待】【共】【享】【!】【未】【经】【授】【权】【,】【制】【止】【转】【发】【。】【<】【/】【p】【>】【<】【p】【>】【值】【勤】【主】【任】【:】【杨】【小】【明】【 】【本】【期】【值】【勤】【修】【改】【:】【 】【黄】【玲】【玲】【<】【/】【p】【>】">

网络盈佳国际

首页>网络盈佳国际>网络盈佳国际相关文章>
  • 2020年02月22日 11:19

    病毒可能长期存在

    病毒可能长期存在【<】【p】【>】【有】【这】【么】【一】【群】【人】【,】【年】【过】【高】【寿】【之】【龄】【,】【依】【然】【耳】【聪】【目】【明】【,】【思】【想】【灵】【敏】【,】【他】【们】【是】【怎】【样】【做】【到】【的】【?】【健】【康】【时】【报】【微】【信】【曾】【报】【导】【过】【不】【少】【国】【医】【大】【师】【、】【名】【老】【中】【医】【的】【防】【病】【、】【摄】【生】【窍】【门】【,】【<】【/】【p】【>】【<】【p】【>】【这】【篇】【微】【信】【统】【统】【通】【知】【你】【!】【<】【/】【p】【>】【<】【p】【>】【想】【看】【更】【具】【体】【的】【内】【容】【请】【移】【步】【健】【康】【时】【报】【微】【信】【大】【众】【号】【(】【j】【k】【s】【b】【2】【0】【1】【3】【)】【<】【/】【p】【>】【<】【p】【>】【微】【信】【中】【,】【点】【击】【恣】【意】【一】【处】【文】【字】【或】【图】【像】【即】【可】【检】【查】【全】【文】【<】【/】【p】【>】【<】【p】【>】【国】【医】【大】【师】【邓】【铁】【涛】【 】【1】【0】【2】【岁】【<】【/】【p】【>】【<】【p】【>】【<】【i】【m】【g】【 】【s】【r】【c】【=】【"】【/】【u】【p】【l】【o】【a】【d】【s】【/】【a】【l】【l】【i】【m】【g】【/】【1】【7】【0】【7】【2】【1】【/】【2】【0】【1】【7】【0】【7】【2】【1】【0】【4】【3】【4】【3】【5】【a】【r】【g】【j】【i】【g】【j】【v】【f】【q】【g】【1】【9】【2】【9】【5】【.】【j】【p】【g】【"】【 】【i】【m】【g】【_】【w】【i】【d】【t】【h】【=】【"】【3】【3】【2】【"】【 】【i】【m】【g】【_】【h】【e】【i】【g】【h】【t】【=】【"】【2】【6】【6】【"】【 】【a】【l】【t】【=】【"】【我】【国】【最】【长】【命】【的】【一】【群】【人】【,】【用】【了】【一】【辈】【子】【的】【摄】【生】【诀】【窍】【全】【在】【这】【!】【这】【次】【统】【统】【通】【知】【你】【!】【"】【 】【i】【n】【l】【i】【n】【e】【=】【"】【0】【"】【/】【>】【<】【/】【p】【>】【<】【p】【>】【1】【0】【2】【岁】【的】【国】【医】【大】【师】【邓】【铁】【涛】【至】【今】【身】【体】【健】【康】【,】【耳】【聪】【目】【明】【,】【思】【想】【明】【晰】【,】【言】【语】【流】【利】【,】【步】【履】【安】【稳】【,】【源】【自】【其】【坚】【持】【“】【摄】【生】【重】【于】【看】【病】【”】【,】【天】【天】【坚】【持】【的】【不】【懈】【的】【保】【健】【。】【<】【/】【p】【>】【<】【p】【>】【摄】【生】【诀】【窍】【:】【<】【/】【p】【>】【<】【p】【>】【1】【.】【晨】【起】【一】【杯】【水】【<】【/】【p】【>】【<】【p】【>】【2】【.】【迟】【早】【量】【血】【压】【<】【/】【p】【>】【<】【p】【>】【3】【.】【洗】【澡】【有】【秘】【方】【<】【/】【p】【>】【<】【p】【>】【4】【.】【饮】【食】【:】【杂】【食】【不】【偏】【<】【/】【p】【>】【<】【p】【>】【国】【医】【大】【师】【路】【志】【正】【9】【7】【岁】【<】【/】【p】【>】【<】【p】【>】【<】【i】【m】【g】【 】【s】【r】【c】【=】【"】【/】【u】【p】【l】【o】【a】【d】【s】【/】【a】【l】【l】【i】【m】【g】【/】【1】【7】【0】【7】【2】【1】【/】【2】【0】【1】【7】【0】【7】【2】【1】【0】【4】【3】【4】【3】【6】【o】【z】【1】【t】【y】【k】【a】【r】【w】【p】【w】【1】【9】【2】【9】【9】【.】【j】【p】【g】【"】【 】【i】【m】【g】【_】【w】【i】【d】【t】【h】【=】【"】【3】【3】【2】【"】【 】【i】【m】【g】【_】【h】【e】【i】【g】【h】【t】【=】【"】【3】【3】【3】【"】【 】【a】【l】【t】【=】【"】【我】【国】【最】【长】【命】【的】【一】【群】【人】【,】【用】【了】【一】【辈】【子】【的】【摄】【生】【诀】【窍】【全】【在】【这】【!】【这】【次】【统】【统】【通】【知】【你】【!】【"】【 】【i】【n】【l】【i】【n】【e】【=】【"】【0】【"】【/】【>】【<】【/】【p】【>】【<】【p】【>】【行】【医】【7】【0】【余】【年】【,】【我】【接】【诊】【过】【不】【少】【的】【患】【者】【,】【我】【发】【现】【许】【多】【患】【者】【的】【体】【内】【都】【有】【湿】【邪】【作】【怪】【。】【可】【以】【说】【,】【湿】【邪】【现】【已】【成】【为】【要】【挟】【现】【代】【人】【健】【康】【的】【最】【大】【敌】【人】【。】【<】【/】【p】【>】【<】【p】【>】【摄】【生】【诀】【窍】【:】【<】【/】【p】【>】【<】【p】【>】【1】【.】【 】【喝】【水】【不】【要】【盲】【目】【求】【多】【<】【/】【p】【>】【<】【p】【>】【2】【.】【 】【黄】【芪】【薏】【米】【饮】【<】【/】【p】【>】【<】【p】【>】【3】【.】【 】【赤】【小】【豆】【粥】【<】【/】【p】【>】【<】【p】【>】【4】【.】【 】【醋】【泡】【生】【姜】【<】【/】【p】【>】【<】【p】【>】【5】【.】【 】【艾】【叶】【煮】【水】【泡】【脚】【<】【/】【p】【>】【<】【p】【>】【国】【医】【大】【师】【颜】【德】【馨】【9】【7】【岁】【(】【已】【逝】【世】【)】【<】【/】【p】【>】【<】【p】【>】【<】【i】【m】【g】【 】【s】【r】【c】【=】【"】【/】【u】【p】【l】【o】【a】【d】【s】【/】【a】【l】【l】【i】【m】【g】【/】【1】【7】【0】【7】【2】【1】【/】【2】【0】【1】【7】【0】【7】【2】【1】【0】【4】【3】【4】【3】【6】【m】【d】【r】【r】【e】【o】【b】【j】【d】【4】【p】【1】【9】【3】【0】【1】【.】【j】【p】【g】【"】【 】【i】【m】【g】【_】【w】【i】【d】【t】【h】【=】【"】【3】【3】【2】【"】【 】【i】【m】【g】【_】【h】【e】【i】【g】【h】【t】【=】【"】【2】【8】【6】【"】【 】【a】【l】【t】【=】【"】【我】【国】【最】【长】【命】【的】【一】【群】【人】【,】【用】【了】【一】【辈】【子】【的】【摄】【生】【诀】【窍】【全】【在】【这】【!】【这】【次】【统】【统】【通】【知】【你】【!】【"】【 】【i】【n】【l】【i】【n】【e】【=】【"】【0】【"】【/】【>】【<】【/】【p】【>】【<】【p】【>】【颜】【老】【出】【自】【中】【医】【世】【家】【,】【也】【是】【长】【命】【之】【家】【。】【他】【的】【长】【命】【饮】【食】【办】【法】【,】【一】【个】【最】【主】【要】【的】【饮】【食】【习】【气】【即】【是】【—】【—】【喝】【粥】【!】【<】【/】【p】【>】【<】【p】【>】【摄】【生】【诀】【窍】【:】【<】【/】【p】【>】【<】【p】【>】【1】【.】【米】【打】【底】【儿】【,】【常】【喝】【活】【到】【九】【十】【几】【<】【/】【p】【>】【<】【p】【>】【2】【.】【长】【命】【要】【养】【好】【脾】【,】【粥】【最】【能】【养】【脾】【胃】【<】【/】【p】【>】【<】【p】【>】【3】【.】【“】【粥】【油】【”】【比】【美】【人】【参】【汤】【,】【最】【补】【元】【气】【<】【/】【p】【>】【<】【p】【>】【4】【.】【引】【荐】【5】【款】【防】【病】【摄】【生】【粥】【<】【/】【p】【>】【<】【p】【>】【国】【医】【大】【师】【郭】【诚】【杰】【9】【7】【岁】【(】【已】【逝】【世】【)】【<】【/】【p】【>】【<】【p】【>】【<】【i】【m】【g】【 】【s】【r】【c】【=】【"】【/】【u】【p】【l】【o】【a】【d】【s】【/】【a】【l】【l】【i】【m】【g】【/】【1】【7】【0】【7】【2】【1】【/】【2】【0】【1】【7】【0】【7】【2】【1】【0】【4】【3】【4】【3】【7】【p】【j】【5】【t】【1】【b】【e】【2】【y】【0】【r】【1】【9】【3】【1】【0】【.】【j】【p】【g】【"】【 】【i】【m】【g】【_】【w】【i】【d】【t】【h】【=】【"】【3】【3】【2】【"】【 】【i】【m】【g】【_】【h】【e】【i】【g】【h】【t】【=】【"】【3】【5】【1】【"】【 】【a】【l】【t】【=】【"】【我】【国】【最】【长】【命】【的】【一】【群】【人】【,】【用】【了】【一】【辈】【子】【的】【摄】【生】【诀】【窍】【全】【在】【这】【!】【这】【次】【统】【统】【通】【知】【你】【!】【"】【 】【i】【n】【l】【i】【n】【e】【=】【"】【0】【"】【/】【>】【<】【/】【p】【>】【<】【p】【>】【郭】【老】【在】【摄】【生】【方】【面】【有】【独】【特】【的】【理】【论】【和】【见】【地】【,】【倡】【议】【并】【一】【向】【事】【必】【躬】【亲】【杰】【出】【日】【子】【习】【气】【,】【9】【7】【岁】【时】【仍】【行】【走】【自】【若】【,】【耳】【不】【聋】【、】【眼】【不】【花】【。】【<】【/】【p】【>】【<】【p】【>】【摄】【生】【诀】【窍】【:】【<】【/】【p】【>】【<】【p】【>】【1】【.】【肠】【中】【常】【清】【:】【再】【好】【的】【菜】【也】【不】【多】【吃】【一】【口】【<】【/】【p】【>】【<】【p】【>】【2】【.】【素】【食】【为】【主】【:】【醋】【拌】【萝】【卜】【丝】【<】【/】【p】【>】【<】【p】【>】【3】【.】【适】【合】【运】【动】【:】【首】【创】【一】【套】【摄】【生】【保】【健】【操】【<】【/】【p】【>】【<】【p】【>】【4】【.】【高】【兴】【日】【子】【:】【独】【爱】【笑】【<】【/】【p】【>】【<】【p】【>】【国】【医】【大】【师】【李】【辅】【仁】【9】【7】【岁】【<】【/】【p】【>】【<】【p】【>】【<】【i】【m】【g】【 】【s】【r】【c】【=】【"】【/】【u】【p】【l】【o】【a】【d】【s】【/】【a】【l】【l】【i】【m】【g】【/】【1】【7】【0】【7】【2】【1】【/】【2】【0】【1】【7】【0】【7】【2】【1】【0】【4】【3】【4】【3】【8】【x】【h】【2】【a】【f】【e】【w】【5】【l】【c】【f】【1】【9】【3】【1】【6】【.】【j】【p】【g】【"】【 】【i】【m】【g】【_】【w】【i】【d】【t】【h】【=】【"】【3】【3】【2】【"】【 】【i】【m】【g】【_】【h】【e】【i】【g】【h】【t】【=】【"】【3】【4】【7】【"】【 】【a】【l】【t】【=】【"】【我】【国】【最】【长】【命】【的】【一】【群】【人】【,】【用】【了】【一】【辈】【子】【的】【摄】【生】【诀】【窍】【全】【在】【这】【!】【这】【次】【统】【统】【通】【知】【你】【!】【"】【 】【i】【n】【l】【i】【n】【e】【=】【"】【0】【"】【/】【>】【<】【/】【p】【>】【<】【p】【>】【9】【7】【岁】【的】【国】【医】【大】【师】【李】【辅】【仁】【,】【没】【有】【糖】【尿】【病】【和】【高】【血】【压】【,】【说】【起】【话】【来】【仍】【是】【声】【响】【宽】【厚】【、】【底】【气】【十】【足】【,】【脸】【上】【的】【皱】【纹】【也】【很】【少】【,】【几】【乎】【没】【有】【老】【年】【斑】【,】【牙】【齿】【也】【洁】【白】【规】【整】【,】【没】【掉】【一】【颗】【!】【<】【/】【p】【>】【<】【p】【>】【摄】【生】【诀】【窍】【:】【<】【/】【p】【>】【<】【p】【>】【1】【.】【 】【饮】【食】【:】【啥】【都】【吃】【些】【,】【啥】【都】【不】【多】【吃】【!】【<】【/】【p】【>】【<】【p】【>】【2】【.】【 】【训】【练】【:】【独】【爱】【走】【路】【,】【随】【时】【走】【起】【来】【!】【<】【/】【p】【>】【<】【p】【>】【3】【.】【 】【健】【脑】【:】【天】【天】【读】【书】【看】【报】【、】【午】【睡】【1】【小】【时】【<】【/】【p】【>】【<】【p】【>】【4】【.】【 】【秘】【方】【:】【首】【创】【了】【一】【个】【“】【通】【肠】【方】【”】【<】【/】【p】【>】【<】【p】【>】【5】【.】【 】【养】【心】【:】【做】【每】【件】【事】【都】【设】【身】【处】【地】【<】【/】【p】【>】【<】【p】【>】【国】【医】【大】【师】【李】【济】【仁】【8】【6】【岁】【<】【/】【p】【>】【<】【p】【>】【<】【i】【m】【g】【 】【s】【r】【c】【=】【"】【/】【u】【p】【l】【o】【a】【d】【s】【/】【a】【l】【l】【i】【m】【g】【/】【1】【7】【0】【7】【2】【1】【/】【2】【0】【1】【7】【0】【7】【2】【1】【0】【4】【3】【4】【3】【9】【2】【x】【y】【b】【h】【k】【o】【0】【1】【p】【h】【1】【9】【3】【2】【1】【.】【j】【p】【g】【"】【 】【i】【m】【g】【_】【w】【i】【d】【t】【h】【=】【"】【3】【3】【2】【"】【 】【i】【m】【g】【_】【h】【e】【i】【g】【h】【t】【=】【"】【2】【2】【1】【"】【 】【a】【l】【t】【=】【"】【我】【国】【最】【长】【命】【的】【一】【群】【人】【,】【用】【了】【一】【辈】【子】【的】【摄】【生】【诀】【窍】【全】【在】【这】【!】【这】【次】【统】【统】【通】【知】【你】【!】【"】【 】【i】【n】【l】【i】【n】【e】【=】【"】【0】【"】【/】【>】【<】【/】【p】【>】【<】【p】【>】【现】【已】【年】【近】【8】【5】【岁】【的】【国】【医】【大】【师】【李】【济】【仁】【,】【老】【气】【横】【秋】【,】【喜】【形】【于】【色】【,】【待】【人】【亲】【和】【。】【他】【曾】【在】【4】【0】【岁】【时】【查】【出】【高】【血】【脂】【、】【5】【0】【岁】【查】【出】【高】【血】【压】【、】【6】【0】【岁】【的】【时】【分】【查】【出】【高】【血】【糖】【。】【不】【过】【通】【过】【李】【老】【自】【个】【的】【精】【心】【调】【度】【,】【成】【功】【反】【转】【三】【高】【,】【一】【杯】【药】【茶】【喝】【了】【几】【十】【年】【。】【啥】【茶】【?】【请】【点】【开】【原】【文】【看】【哦】【~】【<】【/】【p】【>】【<】【p】【>】【摄】【生】【诀】【窍】【:】【<】【/】【p】【>】【<】【p】【>】【1】【.】【保】【心】【气】【—】【—】【午】【休】【<】【/】【p】【>】【<】【p】【>】【2】【.】【养】【肝】【气】【—】【—】【情】【绪】【稳】【定】【<】【/】【p】【>】【<】【p】【>】【3】【.】【养】【肺】【气】【—】【—】【缓】【慢】【呼】【吸】【<】【/】【p】【>】【<】【p】【>】【4】【.】【健】【脾】【气】【—】【—】【摩】【腹】【功】【<】【/】【p】【>】【<】【p】【>】【5】【.】【保】【肾】【气】【—】【—】【小】【便】【咬】【牙】【<】【/】【p】【>】【<】【p】【>】【国】【医】【大】【师】【邹】【燕】【勤】【8】【4】【岁】【<】【/】【p】【>】【<】【p】【>】【<】【i】【m】【g】【 】【s】【r】【c】【=】【"】【/】【u】【p】【l】【o】【a】【d】【s】【/】【a】【l】【l】【i】【m】【g】【/】【1】【7】【0】【7】【2】【1】【/】【2】【0】【1】【7】【0】【7】【2】【1】【0】【4】【3】【4】【4】【0】【b】【0】【4】【j】【s】【j】【1】【a】【y】【k】【y】【1】【9】【3】【2】【2】【.】【j】【p】【g】【"】【 】【i】【m】【g】【_】【w】【i】【d】【t】【h】【=】【"】【3】【3】【2】【"】【 】【i】【m】【g】【_】【h】【e】【i】【g】【h】【t】【=】【"】【2】【6】【6】【"】【 】【a】【l】【t】【=】【"】【我】【国】【最】【长】【命】【的】【一】【群】【人】【,】【用】【了】【一】【辈】【子】【的】【摄】【生】【诀】【窍】【全】【在】【这】【!】【这】【次】【统】【统】【通】【知】【你】【!】【"】【 】【i】【n】【l】【i】【n】【e】【=】【"】【0】【"】【/】【>】【<】【/】【p】【>】【<】【p】【>】【这】【位】【2】【0】【1】【7】【年】【刚】【评】【上】【的】【国】【医】【大】【师】【,】【现】【已】【8】【6】【岁】【了】【,】【看】【起】【来】【却】【像】【5】【8】【岁】【。】【宗】【族】【三】【代】【人】【都】【是】【研】【讨】【中】【医】【肾】【病】【的】【,】【一】【家】【三】【代】【人】【都】【是】【慢】【变】【老】【+】【身】【体】【好】【。】【全】【家】【人】【都】【严】【格】【遵】【守】【爸】【爸】【邹】【云】【翔】【逝】【世】【前】【留】【下】【的】【家】【规】【:】【禁】【绝】【家】【人】【和】【孩】【子】【们】【吃】【冷】【饮】【!】【<】【/】【p】【>】【<】【p】【>】【摄】【生】【诀】【窍】【:】【<】【/】【p】【>】【<】【p】【>】【1】【 】【白】【叟】【:】【少】【吃】【冷】【,】【防】【止】【诱】【发】【隐】【性】【疾】【病】【<】【/】【p】【>】【<】【p】【>】【2】【.】【 】【男】【子】【:】【豪】【饮】【冰】【啤】【酒】【,】【诱】【发】【心】【梗】【夺】【命】【<】【/】【p】【>】【<】【p】【>】【3】【.】【 】【女】【性】【:】【爱】【吃】【冷】【饮】【,】【易】【痛】【经】【、】【月】【经】【不】【调】【<】【/】【p】【>】【<】【p】【>】【4】【.】【 】【孩】【子】【:】【过】【度】【吃】【冷】【饮】【,】【会】【影】【响】【发】【育】【<】【/】【p】【>】【<】【p】【>】【朱】【氏】【妇】【科】【门】【户】【第】【三】【代】【传】【人】【朱】【南】【孙】【9】【6】【岁】【<】【/】【p】【>】【<】【p】【>】【<】【i】【m】【g】【 】【s】【r】【c】【=】【"】【/】【u】【p】【l】【o】【a】【d】【s】【/】【a】【l】【l】【i】【m】【g】【/】【1】【7】【0】【7】【2】【1】【/】【2】【0】【1】【7】【0】【7】【2】【1】【0】【4】【3】【4】【4】【2】【s】【a】【j】【k】【f】【0】【h】【1】【o】【n】【y】【1】【9】【3】【2】【8】【.】【j】【p】【g】【"】【 】【i】【m】【g】【_】【w】【i】【d】【t】【h】【=】【"】【3】【3】【2】【"】【 】【i】【m】【g】【_】【h】【e】【i】【g】【h】【t】【=】【"】【2】【7】【9】【"】【 】【a】【l】【t】【=】【"】【我】【国】【最】【长】【命】【的】【一】【群】【人】【,】【用】【了】【一】【辈】【子】【的】【摄】【生】【诀】【窍】【全】【在】【这】【!】【这】【次】【统】【统】【通】【知】【你】【!】【"】【 】【i】【n】【l】【i】【n】【e】【=】【"】【0】【"】【/】【>】【<】【/】【p】【>】【<】【p】【>】【面】【色】【光】【润】【,】【头】【发】【稠】【密】【,】【思】【想】【灵】【敏】【,】【说】【话】【中】【气】【十】【足】【,】【现】【已】【9】【6】【岁】【的】【朱】【南】【孙】【教】【授】【看】【着】【也】【即】【是】【7】【0】【、】【8】【0】【岁】【,】【至】【今】【依】【然】【在】【坚】【持】【出】【诊】【,】【被】【大】【家】【称】【为】【“】【送】【子】【观】【音】【”】【。】【朱】【教】【授】【不】【推】【重】【药】【补】【摄】【生】【,】【却】【一】【向】【保】【持】【着】【天】【天】【喝】【一】【碗】【补】【汤】【的】【习】【气】【。】【<】【/】【p】【>】【<】【p】【>】【摄】【生】【诀】【窍】【:】【<】【/】【p】【>】【<】【p】【>】【1】【.】【 】【不】【吃】【奇】【特】【效】【果】【营】【养】【品】【,】【钟】【情】【一】【款】【补】【汤】【<】【/】【p】【>】【<】【p】【>】【2】【.】【 】【不】【吃】【煎】【炸】【食】【物】【,】【坚】【持】【药】【补】【不】【如】【食】【补】【<】【/】【p】【>】【<】【p】【>】【3】【.】【 】【九】【旬】【依】【然】【黑】【发】【,】【全】【赖】【天】【天】【手】【指】【梳】【头】【<】【/】【p】【>】【<】【p】【>】【4】【.】【 】【天】【天】【按】【摩】【后】【背】【<】【/】【p】【>】【<】【p】【>】【5】【.】【 】【睡】【前】【泡】【泡】【脚】【<】【/】【p】【>】【<】【p】【>】【6】【.】【 】【九】【旬】【依】【然】【爬】【楼】【梯】【<】【/】【p】【>】【<】【p】【>】【国】【家】【级】【中】【医】【专】【家】【 】【陈】【彤】【云】【9】【6】【岁】【<】【/】【p】【>】【<】【p】【>】【<】【i】【m】【g】【 】【s】【r】【c】【=】【"】【/】【u】【p】【l】【o】【a】【d】【s】【/】【a】【l】【l】【i】【m】【g】【/】【1】【7】【0】【7】【2】【1】【/】【2】【0】【1】【7】【0】【7】【2】【1】【0】【4】【3】【4】【4】【2】【t】【r】【k】【e】【l】【u】【i】【3】【x】【h】【w】【1】【9】【3】【3】【1】【.】【j】【p】【g】【"】【 】【i】【m】【g】【_】【w】【i】【d】【t】【h】【=】【"】【2】【9】【6】【"】【 】【i】【m】【g】【_】【h】【e】【i】【g】【h】【t】【=】【"】【3】【3】【3】【"】【 】【a】【l】【t】【=】【"】【我】【国】【最】【长】【命】【的】【一】【群】【人】【,】【用】【了】【一】【辈】【子】【的】【摄】【生】【诀】【窍】【全】【在】【这】【!】【这】【次】【统】【统】【通】【知】【你】【!】【"】【 】【i】【n】【l】【i】【n】【e】【=】【"】【0】【"】【/】【>】【<】【/】【p】【>】【<】【p】【>】【北】【京】【中】【医】【医】【院】【有】【个】【闻】【名】【的】【国】【家】【级】【中】【医】【肌】【肤】【科】【专】【家】【,】【叫】【陈】【彤】【云】【,】【9】【0】【多】【岁】【了】【,】【脸】【上】【没】【有】【一】【丝】【皱】【纹】【,】【被】【称】【为】【是】【“】【神】【仙】【奶】【奶】【”】【。】【她】【和】【她】【的】【儿】【子】【,】【站】【在】【一】【同】【肯】【定】【以】【为】【是】【姐】【弟】【,】【肌】【肤】【细】【腻】【白】【净】【并】【且】【有】【光】【泽】【。】【<】【/】【p】【>】【<】【p】【>】【摄】【生】【诀】【窍】【:】【<】【/】【p】【>】【<】【p】【>】【1】【.】【用】【最】【简】【略】【的】【护】【肤】【品】【<】【/】【p】【>】【<】【p】【>】【2】【.】【 】【喝】【杂】【粮】【粥】【配】【青】【菜】【<】【/】【p】【>】【<】【p】【>】【3】【.】【 】【练】【太】【极】【,】【阴】【阳】【平】【衡】【<】【/】【p】【>】【<】【p】【>】【4】【.】【 】【黑】【夜】【1】【1】【点】【睡】【,】【从】【不】【熬】【夜】【<】【/】【p】【>】【<】【p】【>】【5】【.】【 】【用】【自】【个】【的】【秘】【制】【膏】【方】【(】【请】【看】【文】【~】【)】【<】【/】【p】【>】【<】【p】【>】【老】【中】【医】【药】【专】【家】【陈】【淑】【长】【7】【7】【岁】【<】【/】【p】【>】【<】【p】【>】【<】【i】【m】【g】【 】【s】【r】【c】【=】【"】【/】【u】【p】【l】【o】【a】【d】【s】【/】【a】【l】【l】【i】【m】【g】【/】【1】【7】【0】【7】【2】【1】【/】【2】【0】【1】【7】【0】【7】【2】【1】【0】【4】【3】【4】【4】【3】【a】【n】【g】【f】【w】【e】【y】【r】【5】【v】【5】【1】【9】【3】【3】【6】【.】【j】【p】【g】【"】【 】【i】【m】【g】【_】【w】【i】【d】【t】【h】【=】【"】【3】【3】【2】【"】【 】【i】【m】【g】【_】【h】【e】【i】【g】【h】【t】【=】【"】【3】【4】【2】【"】【 】【a】【l】【t】【=】【"】【我】【国】【最】【长】【命】【的】【一】【群】【人】【,】【用】【了】【一】【辈】【子】【的】【摄】【生】【诀】【窍】【全】【在】【这】【!】【这】【次】【统】【统】【通】【知】【你】【!】【"】【 】【i】【n】【l】【i】【n】【e】【=】【"】【0】【"】【/】【>】【<】【/】【p】【>】【<】【p】【>】【7】【7】【岁】【的】【国】【家】【级】【名】【老】【中】【医】【陈】【淑】【长】【肌】【肤】【光】【亮】【无】【斑】【、】【面】【色】【光】【润】【少】【纹】【、】【头】【发】【稠】【密】【亮】【泽】【,】【看】【上】【去】【顶】【多】【五】【十】【多】【岁】【。】【她】【认】【为】【,】【健】【康】【有】【5】【个】【规】【范】【:】【就】【餐】【有】【胃】【口】【,】【睡】【觉】【睡】【得】【香】【,】【分】【泌】【无】【障】【碍】【,】【思】【想】【反】【响】【快】【,】【运】【动】【不】【吃】【力】【。】【<】【/】【p】【>】【<】【p】【>】【摄】【生】【诀】【窍】【:】【<】【/】【p】【>】【<】【p】【>】【1】【.】【 】【脚】【离】【心】【脏】【最】【远】【,】【一】【定】【要】【保】【暖】【<】【/】【p】【>】【<】【p】【>】【2】【.】【 】【饭】【前】【吃】【仨】【枣】【,】【一】【辈】【子】【不】【显】【老】【<】【/】【p】【>】【<】【p】【>】【3】【.】【 】【常】【点】【三】【穴】【(】【涌】【泉】【、】【太】【冲】【、】【足】【三】【里】【)】【,】【即】【是】【吃】【补】【药】【<】【/】【p】【>】【<】【p】【>】【4】【.】【 】【遇】【事】【不】【生】【气】【<】【/】【p】【>】【<】【p】【>】【5】【.】【 】【吃】【喝】【拉】【睡】【有】【规】【则】【<】【/】【p】【>】【<】【p】【>】【想】【看】【更】【具】【体】【的】【内】【容】【请】【移】【步】【健】【康】【时】【报】【微】【信】【大】【众】【号】【(】【j】【k】【s】【b】【2】【0】【1】【3】【)】【<】【/】【p】【>】【<】【p】【>】【这】【篇】【文】【章】【参】【考】【资】【料】【:】【健】【康】【时】【报】【微】【信】【(】【j】【k】【s】【b】【2】【0】【1】【3】【)】【<】【/】【p】【>】【<】【p】【>】【版】【权】【声】【明】【:】【期】【待】【共】【享】【!】【未】【经】【授】【权】【,】【制】【止】【转】【发】【。】【<】【/】【p】【>】【<】【p】【>】【值】【勤】【主】【任】【:】【杨】【小】【明】【 】【本】【期】【值】【勤】【修】【改】【:】【 】【黄】【玲】【玲】【<】【/】【p】【>】

    标签 vwin德赢官网欢迎您 澳门永利皇宫服务员工资 九五至尊线路检测官网

  • 2020-02-22 10:35

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    标签 2019注册就送体金

  • 2020-02-22 09:38

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    湖人半场81分【<】【t】【d】【 】【w】【i】【d】【t】【h】【=】【"】【7】【2】【"】【 】【h】【e】【i】【g】【h】【t】【=】【"】【3】【1】【5】【"】【 】【s】【t】【y】【l】【e】【=】【"】【c】【o】【l】【o】【r】【:】【 】【r】【g】【b】【(】【0】【,】【 】【0】【,】【 】【0】【)】【;】【 】【f】【o】【n】【t】【-】【s】【i】【z】【e】【:】【 】【9】【p】【t】【;】【 】【f】【o】【n】【t】【-】【w】【e】【i】【g】【h】【t】【:】【 】【4】【0】【0】【;】【 】【f】【o】【n】【t】【-】【s】【t】【y】【l】【e】【:】【 】【n】【o】【r】【m】【a】【l】【;】【 】【t】【e】【x】【t】【-】【d】【e】【c】【o】【r】【a】【t】【i】【o】【n】【:】【 】【n】【o】【n】【e】【;】【 】【t】【e】【x】【t】【-】【a】【l】【i】【g】【n】【:】【 】【c】【e】【n】【t】【e】【r】【;】【 】【v】【e】【r】【t】【i】【c】【a】【l】【-】【a】【l】【i】【g】【n】【:】【 】【m】【i】【d】【d】【l】【e】【;】【 】【w】【h】【i】【t】【e】【-】【s】【p】【a】【c】【e】【:】【 】【n】【o】【r】【m】【a】【l】【;】【 】【b】【o】【r】【d】【e】【r】【:】【 】【0】【.】【5】【p】【t】【 】【s】【o】【l】【i】【d】【 】【r】【g】【b】【(】【0】【,】【 】【0】【,】【 】【0】【)】【;】【 】【h】【e】【i】【g】【h】【t】【:】【 】【2】【3】【6】【.】【2】【5】【p】【t】【;】【 】【w】【i】【d】【t】【h】【:】【 】【5】【4】【p】【t】【;】【"】【 】【r】【o】【w】【s】【p】【a】【n】【=】【"】【1】【6】【"】【 】【c】【l】【a】【s】【s】【=】【"】【e】【t】【4】【"】【>】【共】【聚】【注】【塑】【<】【/】【t】【d】【>】

    标签 亚游国际娱乐集团有限公司招聘信息 必加在线娱乐

  • 2020-02-22 09:28

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    标签 丹东彩票网站登陆 dota2投注平台哪个好

  • 2020-02-22 07:26

    神舟回应京东声明

    神舟回应京东声明【<】【/】【p】【>】

    标签 现金赌场娱乐入口

  • 2020-02-22 07:00

    科比妻子发文

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    标签 金界平台网投

  • 2020-02-22 07:11

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    标签 新金沙ag信誉平台

  • 2020-02-22 06:28

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    标签 新威尼斯人在线投注

  • 2020-02-22 04:32

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    标签 qg777钱柜app在哪下载

  • 2020-02-22 04:01

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